Ayurvedic massage, or abhyanga, is a 5,000-year-old healing practice that uses warm herbal oils and rhythmic strokes to balance your body's energy, reduce stress, and improve sleep. Unlike regular massage, it’s tailored to your unique dosha type for deep, lasting results.
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Kahuna is an ancient Hawaiian practice of healing through energy, intention, and ancestral connection. Rooted in ho’oponopono and lomilomi, it fosters deep emotional and spiritual change-not through quick fixes, but through mindful realignment.
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Hellerwork is a 11-session bodywork system that realigns your body by releasing fascial tension and teaching mindful movement. Unlike massage, it creates lasting changes in posture, pain, and movement efficiency.
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Stone massage uses heated basalt stones to melt away chronic tension and reset the nervous system. An ancient practice backed by modern science, it’s one of the most effective ways to relieve stress, improve sleep, and ease muscle pain without drugs or deep pressure.
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Sports massage isn't just for pros-it's a science-backed tool that speeds recovery, prevents injuries, and boosts performance. Learn why it's a must-have for anyone who trains hard.
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Rolfing is a hands-on bodywork method that realigns your body with gravity by releasing tight fascia. It’s not just massage-it’s structural change that can reduce pain, improve posture, and make movement effortless.
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Learn how to master stone massage techniques safely and effectively, from setup and heat control to step-by-step routines and who should avoid it. Discover why this ancient therapy delivers deeper relaxation than traditional massage.
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Snake massage uses live, non-venomous snakes to create a calming, sensory experience that reduces stress and promotes mindfulness. Learn how it works, who it’s for, and where to try it safely.
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Shiatsu is a gentle, non-invasive therapy that reduces stress, relieves chronic pain, improves sleep, and boosts energy by balancing the body's energy flow. Backed by science and used worldwide, it’s a powerful tool for holistic wellness.
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Fire massage uses controlled heat from flame-wrapped cloths or heated stones to relax muscles, improve circulation, and reduce stress. A safe, ancient therapy with modern benefits for chronic pain, stiffness, and anxiety.
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