Thai massage is a dynamic, clothed bodywork practice that combines acupressure, assisted yoga stretches, and energy line work to relieve tension, improve mobility, and reduce stress. Rooted in ancient Thai healing traditions, it's backed by science and trusted by athletes, chronic pain sufferers, and stress survivors alike.
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Hellerwork is a bodywork method that realigns posture by releasing fascial tension, teaching movement awareness, and integrating emotional patterns. Science shows it reduces pain, improves alignment, and creates lasting change by working with gravity, not against it.
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Cupping therapy uses suction to relieve muscle tension, improve circulation, and reduce pain. Used for thousands of years, it's now backed by science and popular among athletes and chronic pain sufferers. Learn how it works and who benefits most.
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Lomi lomi massage is a traditional Hawaiian healing practice that releases deep tension, calms the nervous system, and helps release stored emotions. Unlike regular massage, it uses flowing strokes and intention to restore balance-leading to better sleep, less stress, and a deeper connection to your body.
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Palliative massage brings gentle touch to end-of-life care, reducing pain and anxiety when medicine can't. It’s not about curing - it’s about comforting. Families, patients, and nurses are discovering its power in hospitals and hospices across Australia.
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